Sleep Support That Feels Gentle, Personal, & Real
No cry-it-out required
Customized for your family
Emotionally supportive
Realistic sleep goals
Evidence-based & Responsive
Best For:
-Common sleep challenges (nap transitions, sleep regressions, pacifier related wake ups)
-Families who need help establishing healthy sleep foundations
-For parents who want a structured plan but prefer a DIY approach
What’s Included (Ages 4 months -6 Years Old)
-Sleep Assessment
-Nursery/Bedroom Assessment
-Sleep Safety & Healthy Sleep Environment Guides
-60- 90-minute Consultation
-Personalized Sleep Program
-2 Weeks of Private Coaching (Email or Text Support)
Best For:
-Common sleep challenges (nap transitions, sleep regressions, pacifier related wake ups)
-Families who need help establishing healthy sleep foundations
-For parents who want a structured plan but prefer a DIY approach
What’s Included (Ages 4 months -6 Years Old)
-Sleep Assessment
-Nursery/Bedroom Assessment
-Sleep Safety & Healthy Sleep Environment Guides
-60- 90-minute Consultation
-Personalized Sleep Program
-2 Weeks of Private Coaching (Email or Text Support)
No cry-it-out required
Customized for your family
Emotionally supportive
Realistic sleep goals
Evidence-based & Responsive