Sleep Support That Feels Gentle, Personal, & Real
No cry-it-out required
Customized for your family
Emotionally supportive
Realistic sleep goals
Evidence-based & Responsive
Best for:
-Parents looking to sleep train their baby at 4 months old
-Covers all the pre-requisites to setting up a sleep environment and setting your baby up for long-term sleep success
What’s Included (Only for Ages: Newborn to 3.5 Months Old)
-30-minute Newborn Sleep Foundations Phone or Video Call
-Virtual Nursery Assessment
-Sleep Safety & Healthy Sleep Environment Guides
-Infant-Newborn Sleep Program (Covers topics like Day/Night Confusion, Awake Periods, Routines, Swaddling, Witching Hour, etc.)
-Written Postpartum Support Guide from a licensed psychologist (Extended support in the form of a free discovery call that connects new mothers and fathers with mental health services if needed.)
-2 Follow Up Emails for Questions
Best for:
-Parents looking to sleep train their baby at 4 months old
-Covers all the pre-requisites to setting up a sleep environment and setting your baby up for long-term sleep success
What’s Included (Only for Ages: Newborn to 3.5 Months Old)
-30-minute Newborn Sleep Foundations Phone or Video Call
-Virtual Nursery Assessment
-Sleep Safety & Healthy Sleep Environment Guides
-Infant-Newborn Sleep Program (Covers topics like Day/Night Confusion, Awake Periods, Routines, Swaddling, Witching Hour, etc.)
-Written Postpartum Support Guide from a licensed psychologist (Extended support in the form of a free discovery call that connects new mothers and fathers with mental health services if needed.)
-2 Follow Up Emails for Questions
No cry-it-out required
Customized for your family
Emotionally supportive
Realistic sleep goals
Evidence-based & Responsive