Healthier Babies.
Healthier Parents.
I’m Sierra, the founder of Silly Goose Sleeps
I bring over a decade of experience as a nanny with my background in Early Childhood Education to help families finally get the rest they need. As a certified sleep consultant, I use a balanced approach: one part evidence-based science, one part French-inspired patience, and one part natural intuition.
Whether I’m caring for my nieces and nephew or helping a client’s newborn, my goal is always the same: creating a happier, healthier home through the power of a good night’s sleep.
When I’m not helping little goslings find their rhythm and learn to sleep, you can find me tending to my garden or enjoying life with my fiancé and our lively crew: three Pekin ducks, chicks, and our cats. I’ve found that whether I'm nurturing a seedling or a sleep schedule, a little patience and the right environment makes all the difference.
Benefits of Sleep Training
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Sleep training assists infants in:
Developing their own soothing skills
Creating a consistent sleep routine
Allowing for healthier sleep and a healthier development in these critical periods
Blossoming of a healthier immune system
Having a happier and less fussy mood as they move towards being well-rested
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The benefits of this journey extend to the entire family. As the baby’s schedule becomes consistent, so can the parents. This journey often has numerous benefits for the family including:
Healthier family relationships as there is more energy, time, and positive emotions to share with one another
Improved mental health and well-being for the parents
Research has shown that parental stress, depression, and anxiety tend to decrease as their baby’s sleep improves
Enhanced routines and flexibility as their baby can follow their routine with grandparents and babysitters more easily
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To find out more about sleep training, click here.
Explore our Sleep Packages
Best for:
-Parents looking to sleep train their baby at 4 months old
-Covers all the pre-requisites to setting up a sleep environment and setting your baby up for long-term sleep success
What’s Included (Only for Ages: Newborn to 3.5 Months Old)
-30-minute Newborn Sleep Foundations Phone or Video Call
-Virtual Nursery Assessment
-Sleep Safety & Healthy Sleep Environment Guides
-Infant-Newborn Sleep Program (Covers topics like Day/Night Confusion, Awake Periods, Routines, Swaddling, Witching Hour, etc.)
-Written Postpartum Support Guide from a licensed psychologist (Extended support in the form of a free discovery call that connects new mothers and fathers with mental health services if needed.)
-2 Follow Up Emails for Questions
Best For:
-Mild Sleep Struggles
-Schedule Confusion
-For parents who want a clear plan with gentle support
What’s Included (Ages 4 months -6 Years Old)
-Sleep Assessment
-Nursery/Bedroom Assessment
-Sleep Safety & Healthy Sleep Environment Guides
-60- 90-minute Consultation
-Schedule & Wake Window Guidance
-Personalized Sleep Program
-Sleep Log
-Sleep Log Review
-2 Weeks of Private Coaching (Email or Text Support)
-1 Follow-Up Call
-Guides for Emotional Reassurance & Support from a Licensed Psychologist
Best For:
-Consistent Sleep Struggles
-Multiple Wake Ups & Sleep Associations
-Families’ who want consistent accountability and guidance
-Parents seeking live communication during the sleep training process
What’s Included (Ages 4 Months- 6 Years Old)
-Everything in Cozy Nest PLUS:
-Three Weeks of Daily Messaging Support (Mon-Fri)
-Real Time Adjustments
-Bedtime Support on Your First Night
-Nap Troubleshooting
-Extra Follow-Up Call
Schedule Your Free Consultation
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
